5447 California Ave SW, 

Seattle , WA 98136

foleymelissam@gmail.com

206.535.5338

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Monday: 12pm-8pm

Thursday: 12pm-8pm

Friday: 11am - 7pm

​​Saturday: 10:30am-6:30pm

© 2019 by Melissa Foley and Guided Ground

Full Moon Fertility Series

with Megan Hoskinson

Full Moon Fertility Series 

Over 6 weeks we will explore mindfulness, meditation, yoga poses, and breath work to reduce stress, balance our hormonal and energy systems, and support fertility. We will use the iRest Yoga Nidra 10 step protocol to develop a sustainable practice of self inquiry. Through meeting our sensations, emotions, beliefs, and thoughts we can sink into our true nature and feel ourselves to be spacious and full of well-being, just as we are. Throughout the 6 weeks each individual will develop their own personalized home practice which can be modified as needed to meet the needs of each stage of life. 

One-on-one co-mediations can be combined with this series as part of the Full Moon fertility Program. It’s highly recommended to do one near the beginning of the series and one at the end. Although this is not therapy, there can be a profound therapeutic effect from this work. Clients report feeling de-stressed, relaxed, having better sleep, increased awareness, having more emotional resiliency, and increased energy. These sessions can be done in person or over Skype and are 60-75 min long. 

Beginners and advanced yoga practitioners are welcome. Can be used as a stand alone practice or combined with acupuncture and/or fertility treatments of any kind. 

“iRest enables you to meet each moment of your life with unshakable peace and wellbeing, no matter how challenging or difficult your situation.” -Dr. Richard Miller

  • $210 Full Moon Fertility Series (6 weeks) 

  • Tuesdays 8-9:30pm 

  • October 1- Nov 12 2019 (no class Nov 5) 

OR 

  • $350 Full moon Fertility Program - 6 week Series plus two private co-meditations 

*Full Moon Yoga and Birth welcomes and respects all individuals and families* 

To register or for questions please email fullmoonyogabirth@gmail.com. Space is limited. 

 

Megan is a Certified iRest Yoga Nidra Mediation Instructor, offering these transformative practices to group and as private co-mediations. She has 10 year of experience teaching pre and postnatal yoga, meditation, and childbirth education. She passionately supports families in her community through fertility, pregnancy, birth, and postpartum.